Advanced Coastal Rowing (3 RA-26)

For Club Locarno Members who wish to improve their technique.

Two sessions of two hours each, during which you will learn more about:

• Drills, skills - and thrills! - of the catch, drive, finish, and recovery, as well as the balance, coordination, and timing required to improve your confidence on the water. Few things are better than rowing in a perfectly-balanced boat, spot-on catches, getting all your power out onto the blades, the boat moving under you, and your mind in rhythmic sync with your body. Your Inner Buddha will thank you.
• Adapting to rough water. After all, when the going gets rough ... well, the going is going to be rough. Expect to be challenged. 'Nuff said!
• Training and fitness techniques, tips, and tricks.
• Feel free to discuss what you'd like to learn or improve with the Instructor.