Rowing Fitness Assessment Clinic

When
06 Jun 2013
06:15
Location
Rowing Shed
Spaces left
4

Registration

Rowing Fitness Clinic – $10.00
The instructor will be assessing the muscle groups primarily used in rowing and suggesting exercises to improve any deficiencies. She will offer the test again at the end of the rowing season to see if any improvements have been made. This will be a great way to improve your fitness as well as your rowing!

Registration is closed

Our rowing instructor, Lia Hart, is offering a rowing fitness assessment this Thursday before the social row. She will be assessing the muscle groups primarily used in rowing and suggesting exercises to improve any deficiencies. She will offer the test again at the end of the rowing season to see if any improvements have been made. This will be a great way to improve your fitness as well as your rowing!

Please pay the instructor the $10 fee at the event.

Also, please come dressed for exercise/rowing.