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  • Rowing Advanced Clinic - The Catch

Rowing Advanced Clinic - The Catch

  • 10 May 2014
  • 10:00 - 12:00
  • Rowing shed at the east end of the JSCA compound
  • 4

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The advanced clinics are for those who are comfortable with the basics and want to improve their technique. Each clinic will be of 2 hours duration and cover a particular aspect of the stroke.

The Catch:

A part of the stroke that rowers spend a lifetime trying to master. Will introduce specific drills including: Russian catch drill and reverse ratio drill.

One class:
Fee: $15

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